I Am Woman
Tell us about Yourself
I am an engineer, yoga teacher, blogger, speaker, and diversity and inclusion champion. I use my experiences in the work place and the yoga space to empower women with tools to thrive in work and in life.
When Life Gives You Lemons
How would you turn a negative situation into something positive?
It's all about perspective. Some days it's easier than others, but I try to pivot my thinking (and my language) away from the bad towards the opportunity of a situation. If I'm totally overwhelmed at work, it's an opportunity to learn to prioritize better; if I'm sad or lonely, it's an opportunity to spend time with myself and explore my independence. Yoga and meditation help provide the space to make that pivot.
Elevating Women Empowerment Group